It's the final day on our 9 day trek on the Nar Phu Trek. It's time to decide, had to Pokhara or Kathmandu … or trek on to the Annapurna Circuit for a an epic 13-15 day road free trek.

We look at the last day on the Nar Phu trek, how to reach Kathmandu or Pokhara. And, how to trek on!

• Read more about day 9 on the Nar Phu Trek.

• Discover the road free Annapurna Circuit

• Get the best trekking in Nepal guidebook